The Mental Fitness at Work course introduces participants to current leading practice information on mental health and the interrelationship with work.

The Mental Fitness at Work course introduces participants to current leading practice information on mental health and the interrelationship with work.

The Mental Fitness at Work course introduces participants to current leading practice information on mental health and the interrelationship with work.

The course is designed to help people leaders build skills in supporting employees to be their best as well as cope with life’s challenges as they arise.

The course is designed to help people leaders build skills in supporting employees to be their best as well as cope with life’s challenges as they arise.

About 1 in 5 adults in Aotearoa experience challenges with mental health in any year – meaning anyone is likely to know someone experiencing mental health challenges.

Mental health first aid is an evidence-based course giving employees the skills to support co-workers and guide them to professional help if needed.

The refresher course allows people who previously completed MHFA training to refresh their skills and extend their accreditation for a further 3 years.

Mental Health in Practice is a 12-month programme focused on reinforcing, embedding, and optimising mental health interactions within the workplace.