Wed 22 Oct 2025 – Thu 23 Oct 2025

11:00 AM AEDT – 01:30 PM AEDT (2 days)

Mental health first aid is an evidence-based course giving employees the skills to support co-workers and guide them to professional help if needed. It has been shown to increase knowledge, confidence and helping behaviours, promote early help seeking, and reduce stigma.

Wed 29 Oct 2025

09:00 AM AEDT – 02:00 PM AEDT (5 hours)

The refresher course allows people who have previously completed a MHFA course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.

Thu 30 Oct 2025 – Fri 31 Oct 2025

09:00 AM NZDT – 12:00 PM NZDT (2 days)

About 1 in 5 adults in Aotearoa experience challenges with mental health in any year – meaning anyone is likely to know someone experiencing mental health challenges.

Mon 17 Nov 2025 – Tue 18 Nov 2025

09:00 AM NZDT – 12:00 PM NZDT (2 days)

About 1 in 5 adults in Aotearoa experience challenges with mental health in any year – meaning anyone is likely to know someone experiencing mental health challenges.

Wed 19 Nov 2025 – Thu 20 Nov 2025

09:00 AM AEDT – 11:30 AM AEDT (2 days)

Mental health first aid is an evidence-based course giving employees the skills to support co-workers and guide them to professional help if needed. It has been shown to increase knowledge, confidence and helping behaviours, promote early help seeking, and reduce stigma.

Wed 3 Dec 2025 – Thu 4 Dec 2025

11:00 AM AEDT – 01:30 PM AEDT (2 days)

Mental health first aid is an evidence-based course giving employees the skills to support co-workers and guide them to professional help if needed. It has been shown to increase knowledge, confidence and helping behaviours, promote early help seeking, and reduce stigma.

Thu 4 Dec 2025

07:00 AM AEDT – 03:00 PM AEDT (1 day)

The refresher course allows people who have previously completed a MHFA Aotearoa course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.

Wed 10 Dec 2025 – Thu 11 Dec 2025

09:00 AM NZDT – 12:00 PM NZDT (2 days)

About 1 in 5 adults in Aotearoa experience challenges with mental health in any year – meaning anyone is likely to know someone experiencing mental health challenges.

Thu 19 Feb 2026

07:00 AM AEDT – 03:00 PM AEDT (1 day)

The refresher course allows people who have previously completed a MHFA Aotearoa course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.

Thu 19 Feb 2026

07:00 AM AEDT – 03:00 PM AEDT (1 day)

The refresher course allows people who have previously completed a MHFA Aotearoa course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.

Wed 25 Feb 2026

09:00 AM AEDT – 02:00 PM AEDT (5 hours)

The refresher course allows people who have previously completed a MHFA course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.

Wed 25 Feb 2026

09:00 AM AEDT – 02:00 PM AEDT (5 hours)

The refresher course allows people who have previously completed a MHFA course to refresh their knowledge and skills and an opportunity to extend their accreditation for a further 3 years. Participants will gain an understanding of the latest research in the mental health field, learn the 3 key actions to help someone experiencing suicidal thoughts and behaviours, and work through complex mental health first aid interactions.